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Wellness

Science-Backed Tips for Coping During Tough Times
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All, Interviews, Living, Wellness

Science-Backed Tips for Coping During Tough Times

We’ve all been there. Here’s some advice–from Doctoral Student in Clinical Psychology Olivia Rich–fo…
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Mental Health Tips for the Holidays, with Wondersource
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All, Mind, Wellness

Mental Health Tips for the Holidays, with Wondersource

And because we always want to be our best selves and make the most of the joyful season, we decided…
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Five Unique Reads for Fall
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All, Reading List, Wellness

Five Unique Reads for Fall

But with the hobby of reading comes something every reader is familiar with: an ever-growing TBR (To…
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5 Habits to Incorporate to Make the Most of the Warm Weather
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All, Beauty, Wellness

5 Habits to Incorporate to Make the Most of the Warm Weather

While we’re always sad to see summer go, getting our homes seasonally prepped is one of our favorite…
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Skin Prep Tips for Summer Weddings
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All, Beauty, Wellness

Skin Prep Tips for Summer Weddings

You have to pack multiple dresses (and maybe even shoes) and daytime clothes that account for any we…
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Our All-Time Favorite Summer Reads
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All, Reading List, Wellness

Our All-Time Favorite Summer Reads

Taking a train to travel somewhere soon? If there’s one thread that runs through all of our packing…
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Books, TV, and Movies for May
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All, Reading List, Wellness

Books, TV, and Movies for May

And this month, we’ve got plenty to look forward to. Read on for the releases we’re excited about…
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Spring 2024 Book Club
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All, Reading List, Wellness

Spring 2024 Book Club

If you’re looking for a book to curl up with during the last few cold days before spring and summer…
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Transition Your Skin from Season-to-Season
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All, Beauty, Wellness

Transition Your Skin from Season-to-Season

There’s nothing better than waking up with a glow–and, conversely, there’s nothing worse than when y…
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Our Favorite Morning Rituals
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All, Mind, Wellness

Our Favorite Morning Rituals

That’s why we love to lean into morning rituals, to help start off our days on the right foot and fe…
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Our Favorite Immune-Boosting Ingredients
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All, Living, Shopping Guide, Wellness

Our Favorite Immune-Boosting Ingredients

Something not to love: cold season. Yes, it’s inevitable to catch a cold when the temperature drops,…
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How to Winterproof Your Office Space
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All, Career, Wellness

How to Winterproof Your Office Space

And, now more than ever, keeping cozy at your desk is a matter of essence. Because it’s been a while…
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The CDS Guide to Sober Curious Celebrations
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All, Holiday, Mind, Wellness

The CDS Guide to Sober Curious Celebrations

And holiday hangovers are hardly novel; in fact, more than half of Americans drink during the holida…
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Mental Health Tips from the Founder of Wondersource
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All, Mind, Wellness

CDS | Mental health tips from the founder of Wondersource

However, during this festive season and in celebration of the holidays, our focus remains on the wel…
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How to Find Zen at Home
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All, Mind, Wellness

How to Find Zen at Home

But, despite all of these new hats our houses are suddenly wearing, there’s one thing our homes shou…
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CDS Book Club: 5 Novels We’re Loving Right Now
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All, Reading List, Wellness

CDS Book Club: 5 Novels We’re Loving Right Now

Here at Casa de Suna, we’re avid readers–and we’re excited to share what books we’ve been loving lat…
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Herbs & Spices for Ultimate Wellbeing
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All, Beauty, Wellness

Herbs & Spices for Ultimate Wellbeing

And while we believe fully in the power of a gorgeously appointed home to lift your spirits, the rea…
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Ask an Astrologer: What Do the Stars Have in Store this Fall?
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All, Mind, Wellness

Ask an Astrologer: What Do the Stars Have in Store this Fall?

When Alice told us how she used her Saturn return and Mars retrograde to help her get her book done…
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Sustainable swaps from Force of Nature
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All, Cleaning & Organization, Living, Wellness

Sustainable Swaps from Force of Nature

We love sharing insights, tips, and traditions we’ve gleaned from generations of entertaining with y…
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Optimize your life with Human Design
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All, Living, Wellness

Optimize your life with Human Design

But with summer on the horizon, we know not everyone has the time–or the desire–to overhaul everythi…
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Natural Products That Are Actually Worth It
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All, Beauty, Wellness

Natural Products That Are Actually Worth It

After quite a bit of trial and error, we’re excited to share a round-up of a few of our favorites.
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How to Start a Journaling Practice
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All, Mind, Wellness

How to Start a Journaling Practice

With that being said, though, there are certain practices we feel are easier said than done. Case in…
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How to Take Care of Your Mental Health
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All, Mind, Wellness

How to Take Care of Your Mental Health

Statistics show that one in four Americans struggle with mental health problems in a given year [Sou…
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9 Novels to Add to Your Reading List
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All, Reading List, Wellness

9 Novels to Add to Your Reading List

Below we’ve pulled together a list with recommendations to satisfy everyone, from the voracious read…
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Manifesting is everywhere these days. Here’s how to do it.
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All, Mind, Wellness

Manifesting is everywhere these days. Here’s how to do it.

And, having seen it pop up countless times, we knew we needed to get to the bottom of it. We’ve done…
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How to Adopt a More Plant-Based Lifestyle
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All, Kitchen + Bar, Living, Wellness

How to Adopt a More Plant-Based Lifestyle

If you missed it, be sure to check it out here. If you didn’t, but you’re looking for even more heal…
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CDS Book Club: 5 Books from Female Authors to Read this Month
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All, Reading List, Wellness

CDS Book Club: 5 Books from Female Authors to Read this Month

We’re kicking things off with the return of CDS Book Club, with a few of our favorite picks from fem…
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Dress Up Your Beauty Rest: Pajama Picks
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All, Beauty, Wellness

Dress Up Your Beauty Rest: Pajama Picks

But, as we begin to safely socialize again, we’re doing our best to separate our “day” and “sleep” c…
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Our Favorite Black-Owned Brands
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All, Career, Wellness

Our Favorite Black-Owned Brands

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How to Get A Good Sleep
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All, Wellness

How to Get A Good Sleep

But for all of the pieces we read about what obscure supplement you must try now and the $7 latte th…
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Knitting Is Having a Major Moment. Are You In?
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All, Living, Wellness

Knitting Is Having a Major Moment. Are You In?

While we love our summer linens and winter jackets, the style and comfort that comes from pulling on…
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Three Simple Steps to Save Dry Skin
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All, Beauty, Wellness

Three Simple Steps to Save Dry Skin

One thing we try to block out? Weather-worn dry and cracked skin. Lucky for you, though, this year,…
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How to Beat the Winter Blues
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All, Mind, Wellness

How to Beat the Winter Blues

The winter months can feel long, dark, and, for some, difficult. If that’s you, first of all, it’s i…
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Immunity Hacks (Because, Obviously)
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All, Wellness

Immunity Hacks (Because, Obviously)

If the past year and a half has taught us anything, it’s that taking care of our health should be ou…
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Figlia Founder Lily Geiger’s Guide to Dry January
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All, Mind, Wellness

Figlia Founder Lily Geiger’s Guide to Dry January

It’s a concept we’re probably all familiar with, but, if not, it’s the concept of going “dry” as in,…
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How to Keep Your New Year’s Resolutions
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All, Mind, Wellness

How to Keep Your New Year’s Resolutions

You’ve (hopefully) had a fabulous time indulging in festive cocktails, holiday feasts, and a slice –…
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Post-Holiday Reset, the CDS Way
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All, Mind, Wellness

Post-Holiday Reset, the CDS Way

From creating a gorgeous space to entertain in to putting together the perfect party canapés, we bel…
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How to Stay Sane During the Holiday Season
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All, Holiday, Mind, Wellness

How to Stay Sane During the Holiday Season

But, we know this season isn’t all holly jolly and merriment. Let’s be real: the holidays can be str…
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Four Books to Read This Fall
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All, Reading List, Wellness

Four Books to Read This Fall

And while reading in each season feels equally great, they all offer different sets of circumstances…
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Save & Splurge: The Buzziest Wellness Trends of the Season
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All, Beauty, Wellness

Save & Splurge: The Buzziest Wellness Trends of the Season

While kale and cryotherapy are still some of our favorites, they’ve seemed to lose a lot of their hy…
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CDS Book Club: 5 Books We’re Loving Right Now
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All, Reading List, Wellness

CDS Book Club | 5 Books We’re Loving Right Now

Whether you’re on a plane, the beach, or your own backyard, there’s nothing quite like getting stuck…
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4 Tips to Help You Wind Down at the End of the Day
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All, Career, Mind, Wellness

4 Tips to Help You Wind Down at the End of the Day

So, it’s not surprising that when the clock strikes 10PM, we’re still so far from sleep mode. As tem…
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5 Beauty Essentials You Already Have in Your Kitchen
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All, Beauty, Wellness

5 Beauty Essentials You Already Have in Your Kitchen

Our family is always all about making our products multi-task. And, in this case, that starts in the…
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4 Home-Office Hacks for a More Productive Work Day
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All, Career, Wellness

4 Home-Office Hacks for a More Productive Work Day

You’ve probably already secured your desk and monitor, and yet, you still feel distracted pretty muc…
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3 Ways to Use Lavender
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All, Beauty, Wellness

3 Ways to Use Lavender

So, our rituals and routines are often rooted in just a few of our favorite things—and we make them…
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