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Mind

Ask an Astrologer: What Do the Stars Have in Store this Fall?
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All, Mind, Wellness

Ask an Astrologer: What Do the Stars Have in Store this Fall?

When Alice told us how she used her Saturn return and Mars retrograde to help her get her book done…
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How to Start a Journaling Practice
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All, Mind, Wellness

How to Start a Journaling Practice

With that being said, though, there are certain practices we feel are easier said than done. Case in…
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How to Take Care of Your Mental Health
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All, Mind, Wellness

How to Take Care of Your Mental Health

Statistics show that one in four Americans struggle with mental health problems in a given year [Sou…
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Manifesting is everywhere these days. Here’s how to do it.
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All, Mind, Wellness

Manifesting is everywhere these days. Here’s how to do it.

And, having seen it pop up countless times, we knew we needed to get to the bottom of it. We’ve done…
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How to Beat the Winter Blues
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All, Mind, Wellness

How to Beat the Winter Blues

The winter months can feel long, dark, and, for some, difficult. If that’s you, first of all, it’s i…
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Figlia Founder Lily Geiger’s Guide to Dry January
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All, Mind, Wellness

Figlia Founder Lily Geiger’s Guide to Dry January

It’s a concept we’re probably all familiar with, but, if not, it’s the concept of going “dry” as in,…
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How to Keep Your New Year’s Resolutions
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All, Mind, Wellness

How to Keep Your New Year’s Resolutions

You’ve (hopefully) had a fabulous time indulging in festive cocktails, holiday feasts, and a slice –…
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Post-Holiday Reset, the CDS Way
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All, Mind, Wellness

Post-Holiday Reset, the CDS Way

From creating a gorgeous space to entertain in to putting together the perfect party canapés, we bel…
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How to Stay Sane During the Holiday Season
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All, Holiday, Mind, Wellness

How to Stay Sane During the Holiday Season

But, we know this season isn’t all holly jolly and merriment. Let’s be real: the holidays can be str…
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4 Tips to Help You Wind Down at the End of the Day
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All, Career, Mind, Wellness

4 Tips to Help You Wind Down at the End of the Day

So, it’s not surprising that when the clock strikes 10PM, we’re still so far from sleep mode. As tem…
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