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Mind

How to Beat the Winter Blues
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All, Mind, Wellness

How to Beat the Winter Blues

The winter months can feel long, dark, and, for some, difficult. If that’s you, first of all, it’s i…
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Figlia Founder Lily Geiger’s Guide to Dry January
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All, Mind, Wellness

Figlia Founder Lily Geiger’s Guide to Dry January

It’s a concept we’re probably all familiar with, but, if not, it’s the concept of going “dry” as in,…
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How to Keep Your New Year’s Resolutions
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All, Mind, Wellness

How to Keep Your New Year’s Resolutions

You’ve (hopefully) had a fabulous time indulging in festive cocktails, holiday feasts, and a slice –…
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Post-Holiday Reset, the CDS Way
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All, Mind, Wellness

Post-Holiday Reset, the CDS Way

From creating a gorgeous space to entertain in to putting together the perfect party canapés, we bel…
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How to Stay Sane During the Holiday Season
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All, Holiday, Mind, Wellness

How to Stay Sane During the Holiday Season

But, we know this season isn’t all holly jolly and merriment. Let’s be real: the holidays can be str…
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4 Tips to Help You Wind Down at the End of the Day
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All, Career, Mind, Wellness

4 Tips to Help You Wind Down at the End of the Day

So, it’s not surprising that when the clock strikes 10PM, we’re still so far from sleep mode. As tem…
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