Smashed Chickpea Salad Toasts

By Casa de Suna

Published Mar 30

If you've been sleeping on smashed chickpeas, this is the recipe to try.

It has all the satisfying, spreadable texture of a classic tuna salad. Just brighter, with lots of lemon, cilantro, and green onion. The jalapeño adds a subtle kick (leave it out if you’re spice-averse, no judgment).

How to Make It

Difficulty: Easy

Overall Time: 25 min

Prep Time: 25 min

Serves: 2 to 4

INGREDIENTS
  • ½ cup very coarsely chopped cilantro leaves and tender stems
  • 1 can (540 mL) chickpeas, drained and rinsed
  • ¼ cup mayonnaise
  • 2 tsp fresh lemon juice
  • ½ tsp kosher salt
  • 1 green onion, thinly sliced
  • ¼ jalapeno, seeded and very finely chopped, plus extra for garnish (optional)
  • 2 to 4 slices sourdough bread, toasted
  • Thickly sliced iceberg lettuce to assemble
  • 1 just-ripe avocado, halved, pitted and thinly sliced
  • Nigella seeds

INSTRUCTIONS
  1. Pulse cilantro in the bowl of a food processor until very finely chopped. Add chickpeas and continue to pulse, 5 or 6 times, just until coarsely chopped. Set aside.
  2. Whisk mayonnaise with lemon juice and salt in a medium bowl until combined. Add chickpea-mixture, green onion and jalapeno, stirring just until combined.
  3. Top toasted bread with sliced lettuce, then spoon over chickpea-mixture. Top with avocado, nigella seeds and more jalapeno, if using. Serve immediately.

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