By Casa de Suna
Published Jan 15
Whether or not you’re into resolutions, eating well is always a good idea.
We’re not talking about restriction or all-salad-everything (though we do love a good one). At Casa de Suna, healthy eating means adding more of what feels good – vegetables, flavor, and moments that bring you back to the kitchen. These recipes are satisfying and entirely doable. They’ll help you ease into 2026 feeling nourished without the overwhelm.
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Ultimate Green Smoothie
Perhaps the easiest way to get your daily dose of vegetables is with a green smoothie. Simply wash, chop, and blend your ingredients for a “salad in a cup”. Achieving the perfect smoothie can feel like a science experiment. Luckily, we’ve done the testing for you. We landed on the ultimate green smoothie recipe that’s as delicious as it is good for you.
Roasted Tomato Quinoa Salad
If you’re looking for an effortless way to meal prep lunches for the office, or simply want to streamline your WFH routine, this roasted tomato quinoa salad is your answer. It comes together in about 35 minutes, is packed with nourishing veggies, and pairs beautifully with whatever protein you’re craving for the week ahead.
Roasted Sweet Potatoes and Garlick-y Yogurt
Our roasted sweet potatoes makes for a vegetarian-friendly lunch or a wholesome side dish. Anyone who’s had a sweet potato roasted to perfection knows just how comforting and flavorful this humble root can be. Add our garlicky yogurt on top, and it goes to the next level.
Hearty Minestrone
There’s nothing quite as comforting as a warm bowl of soup on a cold winter’s day. This hearty minestrone is also guilt-free, offering an easy, healthy way to get your minerals in while still being delicious. Though our take is vegan-friendly, a touch of nutritional yeast brings in that coveted umami richness, adding layers of depth and comfort to every bite.
Family-Style Arctic Char Fish Tacos with Pickled Red Onions and Jalapeños
Is there anything better than a Taco Tuesday pick-me-up to carry you through the week? While classic tacos will always have our heart, these arctic char fish tacos are a refreshing swap when you want a break from red meat. Finished with punchy toppings like our pickled onions and jalapeños, they just might earn a permanent spot in your rotation.
